Famous quotes and tweets from Narcissistic Psychology

Everything in the world is interconnected. Therefore, when you carry out tasks...Let's pay attention to the "order."
By carefully considering what to do first and what to do afterward, problems can be identified, and things can be accomplished more efficiently.

The worry comes before you place your bet on the roulette wheel.
Don't worry once the roulette wheel starts spinning.

What ideology are you?

In fact, it's been shown that the more you train your mind, the stronger it becomes.
Everyone has probably experienced a situation that initially felt stressful, but which they were able to overcome by gradually increasing the stress level.
Also, just like with muscles, light loads are better for your health, but too much load will cause damage.

Fundamentally, unless you take action, you cannot regulate what you think.
Because there's no way to verify that.
Furthermore, in modern Japan, there is freedom of thought, so you cannot be arrested for having a particular opinion.

Life is full of injustices, and often, even the smallest thing can cause your cherished beliefs to be trampled upon by those in power.

Nevertheless, by first accepting that reality, thinking about what to do next, and continuing to take action, a new tomorrow will become visible.

Create a private, undisturbed space in your heart.

How to set priorities effectively!
If you're not good at making plans, why not give this a try?

Live your life looking only forward.
This seems simple, but it's actually very difficult.
Everyone looks back on the past.
But what if you could just keep looking forward all the time?
What awaits us at the end of this journey?
Let's believe

Have you ever felt more motivated when acting for someone else's sake rather than your own?
Of course, your own life is important, but sometimes you can accomplish greater things when you act for the sake of others.

Until recently, it was believed that brain growth stopped once one reached adulthood, but research has shown thatIt has been revealed that neurons in the hippocampus of the brain continue to grow even after adulthood.。
It's called "neuronogenesis." This research, conducted by AIST (National Institute of Advanced Industrial Science and Technology), was published in Nature Neuroscience. I want to continue living a life full of excitement!

To stop feeling depressed or down, I recommend avoiding watching or listening to depressing stories and news!
I think it's a good idea to watch cheerful stories or funny videos, especially when you're feeling down.
One way to change yourself is to start by changing your surroundings (environment)!

As many of you may have already suspected, it's impossible to be liked by everyone in the world.

With that in mind, it's important not to be too easily swayed by the opinions of those around you when you're thinking or acting.

First and foremost, it's meaningless unless you are true to yourself.

And, without your own core values and principles, you cannot keep moving forward.

1) Buy things with money
2) Use money to have experiences

It has been proven that people are more likely to be happy if they have a ratio of 2.
Money really wasn't everything in the world.

People love to give advice.

So, if you want advice, just be honest and say "Please give me some advice," and many people will give you advice.
This completes the win-win situation.

Let's always try to remember to stay true to ourselves!
I'm sure we can keep moving forward!!

The foundation of scientific knowledge lies in the philosophy of science.
The essence of science might be said to be scientific thinking rather than scientific knowledge itself.
"What conditions must be met for something to be considered right?"
"What exactly is right?"
Scientists always use the philosophy of science to derive these conclusions. Science cannot exist without the philosophy of science.

People who already have the courage to be disliked wouldn't read a book like "The Courage to Be Disliked" in the first place.

One truth of the world is, "The victors are the government forces, the losers are the rebels."

Regardless of right or wrong, the victor of a battle becomes the one who is deemed righteous.
A term that originated during the Meiji Restoration.
"Imperial army" refers to the government's forces, while "rebel army" refers to the shogunate's forces.
Right and wrong are determined by victory or defeat; if you win, you can justify anything, but if you lose, you don't know how badly you'll be treated.

[Anchoring Effect]
The initial impression given can influence decision-making.

Try taking a break from time to time.
Taking a rest is also a form of "autonomy."
Without a clear distinction between work and play, it's difficult for people to work hard.
Even a car won't move if you rev the engine too much.
Especially for humans.

A diagram of mental states created by psychologist Mihaly Csikszentmihalyi.
It is represented by two axes: challenge level and skill level. The "flow" in the upper right corner represents a state of selflessness, where one is completely absorbed in something.

The structure seen here is called "nesting." The human brain is remarkable in that it can understand nesting.

Humans are naturally creatures who use multiple personas (masks).
The idea of a consistent self (I) at all times and everywhere is an illusion.

The ability to think in a nested way is a characteristic of humans.This is what sets it apart from other animals.
For example, the following structure is nested:

Introverted people are often perceived negatively, as being less sociable than extroverted people.
However, introverts are better at making the most of their alone time. Introverted people tend to get better results when it comes to tasks they work on diligently alone.It's sweet.
In short, it means that people have strengths that they can utilize in the right place.

Sunk costs
Sunk costs are something you shouldn't worry about when making decisions.
However, in reality, as long as people are involved in any field, we tend to worry about it.

Contradictions in human thought can be found everywhere. People make mistakes.
Accepting that reality and then working to eliminate as many inconsistencies as possible will provide clues to a better life.

There's bad news in the world, but that's just how things are. You are you. It's also important to forget everything and just sleep once you've decided to go to bed.

<There are two types of reactions people have to the given options.>

・People who feel relieved and at peace of mind after making a decision
- People who feel more secure when they don't make a decision, as it leaves them with more options.

In the 16-type personality classification psychology (MBTI), the former is called a J type and the latter a P type.

Which one are you?

One of the keys to happiness is believing that the future will be better than the past.
That way, you can live an exciting life regardless of the present.

You can't have everything you want in this world. That's impossible.

First, acknowledge that situation. Then, consider what you can actually gain from that despair.

Let's consider this as a practical matter. Hope is born from despair.

Unpleasant thoughts can arise in anyone's mind.

When those feelings arise, it's very important to ignore them rather than become bound by them.

When unpleasant thoughts arise that you can't deal with or that have nothing to do with reality... learn to ignore them.

When making a choice, you don't need to check every single detail. If you feel you have to check everything, that's perfectionism.

Furthermore, there are no established criteria for determining how thoroughly the checks should be performed.

You can decide whatever you feel is appropriate.

Are you afraid of making a decision because it reduces your options?

Making a decision also means freeing yourself from other options.

Furthermore, making a decision allows you to fully commit to what you've chosen. There are many advantages to doing so compared to wavering and being indecisive.

<There are two types of work styles>

- Proceed steadily on your own
• Teamwork

Everyone has their own preferences and choices that they find comfortable.

Which one are you?

Even if you want to live your life doing "only" what you love, that's impossible.

The important thing is to be prepared to do things you don't like in order to do what you love.

Accepting that will greatly expand the possibilities in your life!

Even if things go badly, you shouldn't blame everything on yourself.

Everyone lives within an environment.

Half of it is my own fault, but the other half is the environment's fault.

Choose a comfortable environment where you can utilize your abilities and feel at ease. That is your responsibility.

The more you dwell on painful emotions, the more painful they become. The same is true for painful past experiences.

Then let's just let the wind carry it away.

Ignoring your emotions can actually help you feel better in the long run.