NARUMEKA Health

Anti-aging

How to prevent a rapid rise in blood sugar levels (i.e., hyperglycemia)

When you consume carbohydrates like rice and bread, your blood sugar levels inevitably rise, leading to hyperglycemia. High blood sugar not only increases the risk of developing diabetes, but also accelerates aging (i.e., cosmetic deterioration). This article will discuss easy ways to incorporate "blood sugar control" into your daily diet...
Anti-aging

What is ketone production? Let's look at its mechanism.

As explained earlier, "ketone bodies" are short-chain fatty acids produced in the mitochondria of liver cells when glucose in the body is depleted! "Ketone production" is the process of producing ketone bodies, which occurs when glucose in the body is depleted, and involves the production of ketone bodies in the mitochondria of liver cells...
Anti-aging

What is the difference between 'ketone bodies' and 'short-chain fatty acids'?

"Ketone bodies" are short-chain fatty acids produced in the mitochondria of liver cells when glucose in the body is depleted! So, we've explained ketone bodies. Now, regarding the question, "What is the difference between 'ketone bodies' and 'short-chain fatty acids'?", simply put, it's the way they are produced...
Anti-aging

"Ketone bodies" are short-chain fatty acids produced in the mitochondria of liver cells when glucose in the body is depleted!

Ketone bodies are short-chain fatty acids produced in the mitochondria of liver cells when the body's glucose reserves are depleted. Simply put, ketone bodies = short-chain fatty acids. When the body is in a state of starvation and glucose reserves are depleted, ketone bodies become an alternative energy source...
Anti-aging

Diabetes Master Diagnosis – How much do you know about the relationship between carbohydrates and your body? –

The Diabetes Master Diagnosis allows you to assess your understanding of the relationship between carbohydrates and the body. List of diagnostic tests
Anti-aging

Prediabetes Diagnosis – How high are your risks of developing diabetes?

By answering the following questions, you can check your knowledge of diabetes and your daily habits, and get a simple estimate of your risk of developing diabetes. A higher score indicates a lower risk of developing diabetes. List of Diagnostic Tests
COVID-19

COVID-19 psychological resilience check

By answering the following questions, you can diagnose your psychological resilience to COVID-19. List of diagnostic tests
COVID-19

Recommended Masks - COVID-19 Prevention Measures -

コロナ禍で日常的にマスクをつける機会が増え、必需品となったマスク。用途や使いやすさに応じておすすめなマスクを紹介します。新型コロナウイルスの有益情報リンク集はこちら↓まとめ買い向けマスク(function(b,c,f,g,a,d,e){b....
Anti-aging

Do Lumigan and Latisse have an eyelash-lengthening effect? (Includes verification images)

Lumigan is said to have an eyelash-lengthening effect (hair growth effect), but does it actually work? And if so, how much will it make the eyelashes grow? Many people probably want to know these things. I am currently using Lumigan only in my right eye for eye treatment purposes. Comparing the eyelashes on both sides...
Anti-aging

The importance of avoiding AGEs (Advanced Glycation End Products) to prevent aging

Humans are creatures that age as they live longer. For example, as we get older, we become more susceptible to the following diseases: worsening eyesight (cataracts), weakening blood vessels (arteriosclerosis, myocardial infarction, cerebral infarction, stroke), weakening bones (fractures), kidney failure, cognitive decline (dementia), cancer, etc.
Copied title and URL