Diabetes Master Diagnosis – How much do you know about the relationship between carbohydrates and your body? –

Question 1. Do you know the difference between sugar and glucose?

Question 2. Do you know the difference between fructose and sugar?

Question 3. Dietary fiber includes both soluble and insoluble types, but what about konjac...?

Question 4. If fasting blood glucose level exceeds 126 mg/day,

Question 5. HbA1c (hemoglobin A1c / glycated hemoglobin) is hemoglobin to which glucose is bound, but it separates within a few hours.

Question 6. The GI (Glycemic Index) refers to the rate at which a food raises blood sugar levels, but the GI can be lowered depending on the cooking method.

Question 7. Insulin can control blood sugar levels, but does getting enough sleep improve the effectiveness of insulin?

Question 8. In some cases of diabetes complications, parts of the body may become necrotic (rot).

Question 9.1 Type 1 diabetes can develop in adulthood.

Question 10. How many heads of cabbage would you need to eat to meet the daily recommended intake of dietary fiber?

Question 11. When you eat bread or sandwiches, do you choose whole wheat options? (No if you don't know what whole wheat is)

Question 12. Does dietary fiber have the effect of promoting longevity?

Question 13. People without diabetes can also experience high blood sugar levels.