16 Personality Types: What to Do After a Breakup

Parental temperament (SJ type)

ESFJ(Sociable type)I'll just keep ranting to my friends until I'm ready to go all out on my new date.

ESTJ(Responsible type)He loudly proclaims that ending things is his own decision, but when he's alone, he secretly reminisces about the relationship and feels uncomfortable with the unexpectedly strong emotions he harbors.

ISFJ(Parent type)They relentlessly reflect on every mistake they made during their relationship, trying to pinpoint exactly what went wrong.

ISTJ(Hard worker type)I repeatedly rehearse the details of the relationship in my mind until I'm completely satisfied.

Craftsman-like temperament (SP type)

ESFP(Optimistic type)Surround yourself with people who tell you that you're still attractive, interesting, and worth dating. Consciously acknowledge that being in a relationship has been a hindrance and put everything into action.

ESTP(Adventurer type)They try to forget about the past relationship by meeting new people and immersing themselves in new experiences.

ISFP(Artist type)To disappear from this world forever and process one's emotions while listening to sad music.

ISTP(Practical type): Separate yourself from your emotions and indulge in boundless sensory pleasure.

Idealist temperament (NF type)

ENFJ(Collaborator type)To distract myself from my feelings until I'm ready to move on to the next relationship, I'll fully immerse myself in "future planning" mode.

ENFP(Reformer type)He tells everyone he's overcome it, putting on a cheerful face, but inside he's dead.

INFJ(Empathic type)To reimagine a future without a lover, they withdraw into themselves, and then seek out positive friendships to lift their spirits.

INFP(Psychologist type)I withdraw from society to cry and write down my feelings until I can fully process the breakup.

Rationalist temperament (NT type)

ENTJ(Leader type)He claims to have gotten over it quickly, but is later found shouting incomprehensible things at the chair.

ENTP(Inventor type)I fully utilized the newfound freedom, only to become hopelessly depressed two months later.

INTJ(Strategist type): Rationalizing the end of the relationship, telling myself that there was no other possible outcome than breaking up... while at the same time drinking excessively or eating a huge amount of ice cream.

INTP(Researcher type)They immerse themselves in things that allow them to avoid confronting their emotions, such as video games and internet browsing.