Anti-aging

Lumigan is said to have an eyelash-lengthening effect (hair growth effect), but does it actually work? And if so, how much will it make the eyelashes grow? Many people probably want to know these things. I am currently using Lumigan only in my right eye for eye treatment purposes. Comparing the eyelashes on both sides...

AGEs (Advanced Glycation End Products) are substances formed when sugars and proteins combine and change properties due to heating (caused by the glycation reaction of proteins). How AGEs are formed (from Healthcare Consultation Center): As glycation progresses, confectionery...

Eating sweets or rice can lead to persistently high blood sugar levels, which has many negative effects on the body. One of these is oxidative stress caused by reactive oxygen species. Oxidative stress damages the body and accelerates aging. This article will discuss oxidative stress and reactive oxygen species caused by high blood sugar...

Among the various dieting methods, research has shown that simply consuming dietary fiber can sometimes lead to weight loss. Furthermore, dietary fiber offers various benefits that make it ideal for dieting. This article will explain in detail the weight-loss effects of dietary fiber. (2 servings per day...).

This site repeatedly recommends consuming dietary fiber to maintain health and youthfulness. While we explain its main effects, such as keeping blood sugar levels low and its role in short-chain fatty acids, dietary fiber intake has other beneficial effects on our health. One of these is hydrogen...

We have compiled data on dietary fiber. Dietary fiber intake Trends in dietary fiber intake ↓ Dietary fiber data for foods ↑ *Although it cannot be separated into soluble and insoluble for analytical purposes, the main property is soluble. (Data: Standard Tables of Food Composition in Japan 2010, reprinted from Nikkei Woman Online) ↑ The above figure is...