アンチエイジング

Salacia is ideal for preventing spikes in blood sugar levels!

Are you familiar with a supplement that prevents carbohydrates from being absorbed by the body, thus preventing spikes in blood sugar levels? This supplement contains Salacia extract, which offers various health benefits beyond just controlling blood sugar. This article will provide detailed information about Salacia supplements...

2020.03.25

Anti-aging

What are these mysterious "oligosaccharides" that are sweet but don't raise blood sugar levels?

Some oligosaccharides have the unusual property of being sweet but not causing a significant rise in blood sugar levels. Furthermore, these oligosaccharides serve as food for intestinal bacteria, improving the intestinal environment and aiding in bowel movements. In fact, the fact that they "don't raise blood sugar levels" and...

2020.03.25

Anti-aging

[Start today!] Dietary habits that increase the weight-loss hormone GLP-1

Studies have shown that people with higher levels of the hormone GLP-1 are less likely to gain weight. Therefore, there is a method of directly injecting GLP-1, the "weight-loss hormone," into the body for weight loss. However, GLP-1 injections are expensive and painful, so they are not highly recommended...

2020.03.20

Anti-aging

What exactly is the weight-loss hormone GLP-1?

If you're struggling to lose weight despite dieting, you might have low levels of the hormone GLP-1. Interestingly, it's been shown that people with higher levels of GLP-1 not only tend to gain weight less easily, but also experience various other benefits, such as suppressing the rise in blood sugar after meals. This article will explain...

2020.03.20

Anti-aging

The ultimate combination of dietary fiber supplements that everyone doesn't know about

Dietary fiber is an excellent nutrient that not only relieves constipation but also helps prevent diseases such as diabetes, stroke, and myocardial infarction. However, there are many types of dietary fiber, and their effects vary, making it difficult for laypeople to determine which type to eat. Furthermore, diet alone is not enough...

2020.03.20

Anti-aging

Does constipation cause premature aging!? [Dietary habits for relieving and preventing constipation]

Many people suffer from constipation, don't they? In fact, the number of people suffering from constipation in Japan continues to increase. Furthermore, research suggests that people with chronic constipation tend to age faster. This article offers methods for improving and preventing constipation for those who are struggling with it...

2020.03.14

Anti-aging

What is dietary fiber? The effects of dietary fiber that you should know about.

Dietary fiber is a type of carbohydrate that cannot be digested by human digestive enzymes. Because it is not digested, it does not serve as an energy source. However, subsequent research has revealed that it is an important nutrient for health, and it is sometimes called the sixth nutrient. This article will discuss dietary fiber and...

2020.03.14

Anti-aging

Eating dietary fiber can help you live longer! And get slimmer! Proven in mouse experiments.

Consuming dietary fiber can prevent various diseases, slow down aging, and help you live longer. So, how much dietary fiber should you eat to prevent certain diseases? And how much longer can you actually live? This article will discuss the benefits of dietary fiber...

2020.03.07

Anti-aging

Let's prevent glycation, a cause of aging! Here are some specific anti-glycation methods you can start using right now.

When glycation occurs, AGEs, which are substances that accelerate aging, are produced. When AGEs accumulate in the body, they not only cause wrinkles and dullness of the skin, but also accelerate arteriosclerosis, which increases the risk of myocardial infarction and stroke. The specific problems caused by glycation are explained in the following article...

2020.03.06

Anti-aging

Glycation is one of the factors contributing to aging. Does the accumulation of AGEs due to glycation shorten lifespan?

When high blood sugar levels persist, AGEs (Advanced Glycation End Products), which are substances that accelerate aging, are produced in the body. This process is called glycation. For example, the accumulation of AGEs due to glycation is thought to be one of the causes of dull skin, age spots, and wrinkles. [From "The Science of Rejuvenation: Medical Proof..."].

2020.03.05

Anti-aging