アンチエイジング

High blood sugar accelerates aging!? Three serious problems caused by elevated blood sugar levels

When you have diabetes, your blood sugar levels rise and then can no longer be lowered on their own. This leads to persistently high blood sugar levels, damaging the body. Specifically, the following problems can occur: The pancreas becomes fatigued and unable to produce insulin, and aging-accelerating substances (AGEs) are produced...

2020.03.05

Anti-aging

Prevent aging by maintaining healthy blood sugar levels! 3 ways to prevent high blood sugar that you can start today.

Modern people tend to consume too much sugar. This leads to various problems when blood sugar levels become too high. This article introduces ways to maintain healthy blood sugar levels that you can start doing today. Reducing sugar intake and eating foods with less sugar...

2020.03.04

Anti-aging

02. What are carbohydrates?

In the previous article, we explained that carbohydrates are "substances included in carbohydrates." "Carbohydrates" = "Sugars" + "Dietary Fiber" This time, we will look at a more detailed breakdown of sugars and how they are absorbed as nutrients. Breakdown of Sugars Sugars can be further classified as follows: K...

2020.02.28

Anti-aging

01. What are carbohydrates?

We often hear about carbohydrate restriction and carbohydrate-restricted diets, but what exactly are "carbohydrates"? You may have heard that they are abundant in carbohydrates. Let's take a look. What are carbohydrates? - Classification of sugars - Sugars can be classified as follows: "Carbohydrates" ... "Carbohydrates...

2020.02.28

Anti-aging

Why do people develop diabetes? What is the real cause?

Recently, the number of diabetes patients has been increasing and attracting attention. It is said that there are approximately 20 million people with diabetes or prediabetes. Let's take another look at the types of diabetes and their mechanisms of onset. Types of Diabetes: Actually, while we're talking about diabetes, it's divided into type 1 and type 2...

2020.02.27

Anti-aging