16 Personality Types

Extroverted Sensing (Se): "A person who lives in the moment."

16 Personality Types
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16-Type Personality TestIt is very accurate.Personality testIt is known that each person has their own strengths (things they use often)Psychological functions (cognitive functions)It is believed that there are some. One of them is"Extroverted Sensing (Se)"So, people who are good at this feature,They are active and have keen senses.

As shown in the diagram below,Extroverted Sensing (Se) isthe currentPsychological functions that focus onThis allows you to quickly grasp the current situation and seize opportunities.

The above diagram shows,@gochilottePublished with permission from the relevant authorities.

Extroverted Sensing (Se)The type that is strong is,ESFP (Optimist type), ESTP (Adventurer type), ISFP (Artist type), ISTP (Practitioner type)such asSPIt's my type.

↓Click here if you want to find out your personality type from the 16 personality types↓

↑Try taking the 16-type personality test↑

16-Type Personality TestIf you are not yet familiar with this topic, please refer to the article below.

Also, in advanceFour psychological tendency axesKnowing the following will also help you understand morePsychological functions (cognitive functions)You can understand this.

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What is Extroverted Sensing (Se)?

When you are living in the present moment, paying attention to every detail of what is happening around you, and using all of your senses, you are using your Se function. Extroverted Sensing (Se) is preferred by people who seek verifiable information to judge the truth of something for themselves.

People with a dominant extroverted sensing (Se) are naturally gifted at processing sensory information from a young age. They not only process vast amounts of sensory data, but they can also see, taste, smell, feel, and hear nuances that others might miss. For example, this type of person is often an exceptional chef, artist, or performer, able to perceive a wide range of subtle and nuanced details, from taste and color to musical notes and body movements.

Individuals with a dominant extroverted sensing (Se) possess a high level of motor skills and strong physical abilities. It is not uncommon for them to quickly adapt tools such as musical instruments, sports equipment, weapons, and vehicles to their own bodies, as if they were extensions of their own bodies.

Typical personality traits of someone with a dominant extroverted sensing (Se) function.

He started snowboarding in his teens, effortlessly performing dangerous and complex maneuvers, and can play several musical instruments despite having had little formal training. Now in his late 30s, he's powerfully fit and works as a fitness trainer, spending several hours a day at the gym.

Brainwave patterns during extraverted sensing (Se) use – Extraverted Sensation Processing (Sensation Process)

According to research by Dario Nardi (author, speaker, and neuroscience and personality expert), when observing individuals with well-developed extroverted sensing (Se) using an electroencephalograph, a phenomenon unique to the "extroverted sensory processing (sensation process)," known as "tennis hop," can be observed. Just as a tennis player predicts the trajectory of the tennis ball and moves their feet accordingly, people who frequently use the "extroverted sensory processing (sensation process)" are constantly focused on the need for action. For problems that can be dealt with immediately, there is no need to overthink them; only action is needed. People with well-developed extroverted sensing (Se) often act based on such premonitions. If there doesn't seem to be any action that can be taken, the "extroverted sensory processing (sensation process)" may become frustrated and lose interest. Many celebrities and athletes have this function as their primary function.

For those with an extroverted sensing (Se) dominant function, the brain regions that are activated are shown below.

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Details of Extroverted Sensing (Se)

We perceive our own bodies, others, and the external world in detail and as they are. Through our five senses—sight, hearing, smell, taste, and touch—we receive information from the outside world. This is an instinctive and realistic psychological function. We are sensitive to everything that can be perceived by our five senses, such as the various colors, textures, sounds, and beautiful shapes of things around us. We desire and want to enjoy freedom. We seek physical thrills, new stimuli, and material comfort.

keyword
Instinct, five senses, realistic, sensitive, delicate, stimulating, curious, risk-taking, seeking freedom, liberation, physical environment, change, details, awareness, this moment, this instant, thrill, seizing opportunities, timing, material gain, waste, vehicles, tools, spirit, action, agility, quickness, recognizing details, observation, experience, demonstration, impulse, manual labor, physical work, showcasing, displaying, immersion

For types whose primary psychological function is extroverted sensing,ESFP (Optimist type), ESTP (Adventurer type)is.
For types whose second psychological function is extroverted sensing,ISFP (Artist type), ISTP (Practitioner type)is.

Individuals with well-developed extroverted sensing are adept at receiving detailed information from the outside world. They can quickly perceive the ever-changing circumstances around them and external stimuli.

Because they are highly observant of changes in what they are observing, they can time their actions appropriately.

Because we can intensely experience this moment right now, we become interested in the immediate changes that occur as a result of our actions.

They try to quickly gather as much information as possible from the outside. Therefore, they pay attention to many different people and move around frequently.

I enjoy skiing, skating, driving cars, motorcycling, and flying because I can accurately perceive distances and the physical scope of my actions. Similarly, I prefer fast-paced sports and enjoy thrilling experiences.

In fact, this type of person can naturally move their body based on information perceived through their five senses, often has well-developed physical abilities, and is frequently good at sports and manual tasks.

The sense of oneness with the physical environment perceived through the body, and the sensation brought about by complete immersion, are what this type seeks.

I strive to capture every stimulus and piece of information from the outside world, moment by moment. I believe it's crucial to respond quickly to any situation. I focus my attention on the present moment, treating every opportunity as a once-in-a-lifetime chance and making sure not to miss it.

By actually doing so, we overcome the difficult current situation. In times of emergency, we can respond with surprising flexibility.

Although they may sometimes fail due to insufficient planning, they always focus on the present and repeatedly take action, so before they know it, they overcome obstacles, make great progress, and seize success.

Above all, taking action is essential. Observing and imitating carefully improves learning efficiency. It is through experience that we can receive many stimuli and learn while having fun.

For these reasons, I am interested in practical and real-world things. I enjoy learning how to use various tools, playing with them, and fixing things. On the other hand, I tend to quickly lose interest in learning abstract theories.

This type often expresses their thoughts and feelings through their extroverted sensing cognitive function. In such cases, they are expressed through actions rather than words.

For people who need things to be clearly expressed in words, this can lead to frustration for both parties, so it's good to understand this point well.

I enjoy having fun, and I feel a sense of closeness when we enjoy activities together such as meals, sports, housework, driving, and entertainment.

Being sensitive to external physical appearances and stimuli, they are drawn to delicious food, unusual scenery, and beautiful furnishings. They also yearn for and desire to acquire a beautiful or strong physique.

While this type of person has the admirable trait of living each moment to the fullest and being able to work energetically, they tend to be wasteful and extravagant with expensive hobbies. If their need for physical stimulation is too strong, they may easily succumb to temptations that lead them to seek excessive stimulation or indulge in physical pleasures.

The Big Five personality traits and extroverted sensing (Se)

The Big Five personality model is considered the most reliable personality analysis in the world, and was proposed by Lewis R. Goldberg, an American psychologist and professor emeritus at the University of Oregon. As the name suggests, the Big Five classifies a person's personality into five factors.

Explanation of the five personality traits (factors) of the Big Five personality model ← Tap

  • Neurotic tendencies: A tendency towards emotional instability, such as being prone to depression.I tend to get into negative moods.
    • Relationship with the 16 personality types: This factor is not measured by the 16 personality types.
    • High scoreThey are prone to stress, impulsive, and anxious. Keywords: anxiety, irritability, depression, low self-esteem
    • Low score: Stress-resistant and emotionally stable

      This property (when scoring high)...
      • Positive aspects: Ability to be cautious and make an effort
      • Negative aspects: Increased anxiety and susceptibility to depression
      • Biological mechanism: Response to threat (amygdala and limbic system, serotonin)
  • Extraversion (E): One's attention and energy are directed towards other people or things.It's easy to feel positive.
    • Relationship with the 16 personality types:A high score indicates an extroverted (Type E) personality.A low score indicates an introverted (Type I) personality.
    • High score (Extroverted/E): Sociable and passionate about things. Keywords: proactive, sociable, active, adventurous, cheerful
    • Low score (introvert/I): distant and quiet

      This property (when scoring high)...
      • Positive aspects: High motivation to seek rewards and achieve results, and a willingness to take on challenges.
      • Negative aspects: Often puts oneself in danger. Difficult to build stable relationships.
      • Biological mechanism: Response to reward (midbrain dopamine reward system)
  • Openness (N): Receptiveness to new cultural, aesthetic, and intellectual experiences. Having an open mind.
    • Relationship with the 16 personality types:High scores indicate an intuitive (N-type) personality.A low score indicates a sensory type (S-type).
    • High score (Intuition/N): Highly original and creative, unconventional. Wants to encounter, explore, and experience beautiful and intellectual things. Keywords: curiosity, imagination, aesthetic sense, broad interests
    • Low score (perception/S): To think realistically, to adhere to tradition

      This property (when scoring high)...
      • Positive aspects: High artistic sensitivity and the ability to think in a divergent manner.
      • Negative aspects: Prone to holding abnormal beliefs and having psychotic tendencies.
      • Biological mechanisms: The expansion of mental associations
  • Cooperativeness (F): Able to act with the needs of others in mind, rather than just oneself.
    • Relationship with the 16 personality types:High scores indicate an emotional type (F type).A low score indicates a thinking type (T-type).
    • High score (emotion/F)They are trusting and highly empathetic. Keywords: Compassionate and trusting, altruistic, kind, obedient, modest.
    • Low score (Thinking/T)Uncooperative and hostile

      This property (when scoring high)...
      • Positive aspects: It can smooth interpersonal relationships and stabilize society as a whole.
      • Negative aspect: (Being too considerate of others) reduces your own profits or share.
      • Biological mechanism: Consideration for others (theory of mind, empathy element)
  • Conscientiousness (strong judgment function*): Able to plan towards goals, discipline oneself, and work diligently with a sense of responsibility without giving up.
    • Relationship with the 16 personality types:A high score indicates strong judgment function.A low score indicates strong perceptual function.
    • High score (strong judgment ability)Competent and self-disciplined. Keywords: self-discipline, perseverance, deliberation, patience, grit, careful consideration, effort to achieve.
    • Low score (strong perceptual function)They are often careless and impulsive.

      This property (when scoring high)...
      • Positive aspects: You can make plans, discipline yourself according to them, and easily achieve your goals.
      • Negative aspect: Inability to act flexibly according to the situation at hand, lack of flexibility.
      • Biological mechanism: Response inhibition (dorsolateral prefrontal cortex)
        *A strong judging function means that the primary function is either thinking (T) or feeling (F), while a strong perceptual function means that the primary function is either intuitive (N) or sensing (S).

The relationship between the Big Five personality traits and the 16 personality types has been investigated, and the table below shows the correlations. By comparing which personality traits and their sub-traits (facets) each psychological function correlates with, you can gain a more detailed understanding of the tendencies of each psychological function.

mbti-ビックファイブ-ナル心理学-ナルメカ(ナルキンのそうなるメカニズム)-Se外向的感覚

Extraverted Sensing (Se) has three attributes: extraversion (E), sensing (S), and perceiving (N or S). The Big Five personality traits corresponding to each attribute are as follows:

Below is a list of high-scoring and low-scoring characteristics for each sub-characteristic ↓

List of sub-characteristics of the five Big Five personality traits (factors) ← Tap

Neurotic tendencies ↓

explanationwordsLower characteristics(Facet)wordsexplanation
I don't get angry very often.mildangerpassionateEspecially when things don't go as planned,
Emotions become intensely heightened.
They tend to be calm and confident.I am confidentanxietyworrierthings that might happen
I tend to worry about a lot of things.
I'm generally satisfied with myself.satisfactionmelancholypessimisticI often think about uninteresting things.
My desires aren't particularly strong.
You can control your desires.
Self-controlselfishHedonismThey feel desires intensely and are easily tempted by them.
There is almost no chance of being confused.
In most cases, they are full of confidence.
ConfidentOverly self-consciousSelf-awarenessThey are sensitive to what others think of them.
Deal with unexpected situations calmly and effectively.Strong under pressureEasily damagedLow stress toleranceThey are prone to succumbing to stressful situations.

Extraversion ↓

explanationwordsLower characteristics(Facet)wordsexplanation
I like a relaxed pace of life.leisurelyActivity levelenergeticI prefer having a busy schedule filled with many appointments.
Especially within a group,
I prefer listening to talking.
Modestself-assertionStrong self-assertionClearly state your opinion and take control of the situation.
I find satisfaction in leading the group.
He's always serious and doesn't tell many jokes.steepclarityCheerfulA fun person who shares that fun with others.
They prefer quiet, calm, and safe environments.Seeking peacestimulation seekingSeeking stimulationI get excited about taking risks.
I get bored if nothing exciting happens.
Introverted and doesn't easily open up to people.HesitantApproachabilityextraversionI make friends easily and feel satisfied when I'm with people.
I strongly desire to dedicate time to myself.IndependentsociabilityGood at socializingEnjoy being with other people.

Openness↓

explanationwordsLower characteristics(Facet)wordsexplanation
I feel comfortable with routines I'm familiar with.
They don't like to deviate from that.
steadyadventureadventurousI am eager for new experiences.
Compared to most people, artistic activities and
They have little interest in creative activities.
Indifferent to artArtistic interestHe has an eye for art.I like beautiful things,
I am seeking creative experiences.
Thinking about my own feelings,
They rarely show their emotions.
CalmEmotionalityAware of emotionsBeing aware of one's own emotions,
They know how to express their emotions.
Prioritize facts over imagination.GroundedimaginationfancifulThey have a rich imagination.
I prefer to see the world as it is.
I rarely engage in abstract thinking.
concreteintelligencephilosophicalOpen to new ideas,
I am interested and want to know more.
Follow tradition and maintain stability.
They like to maintain things.
Respect for powerliberalismChallenging authorityChallenging power and traditional values
I want to bring about change.

Cooperation↓

explanationwordsLower characteristics(Facet)wordsexplanation
I'd rather do things for myself than spend time on other people.self-centeredaltruismaltruisticI find fulfillment in helping others.
To serve others.
Don't shy away from contradicting others.StubborncooperativenesstoleranceThey actively try to avoid conflict.
They respect themselves and are content with themselves.ArroganceHumilityModestI feel uneasy when I'm the center of attention.
I will use any means necessary to achieve my goals.Unjust and immoralMoralityindomitableI believe it is wrong to use people for the sake of career advancement.
People generally do not depend on others,
I believe it's something I should do myself.
ruthlessEmpathyKindnessThey are sensitive to other people's feelings and have compassion.
Be wary of people's intentions and don't trust them easily.Be wary of peoplecredibilityTrust peopleThey believe in people's good intentions and trust people easily.

Honesty ↓

explanationwordsLower characteristics(Facet)wordsexplanation
I am satisfied with the level I have achieved.
I don't feel the need to set ambitious goals.
satisfactioneffort to achieveambitiousSet high goals for yourself,
We will work diligently to achieve that.
Rather than being cautious and spending time making a decision,
I will execute it immediately.
boldCautionCarefulThink carefully before making a decision.
Ignore rules and obligations, and do what you want to do.RelaxedLoyaltyObedientEven if rules and obligations are inconvenient, follow them diligently.
I don't dedicate a lot of time to the organization in my daily life.unorganizedorderlinessorganizedI strongly feel the need for organizational structure in my daily life.
I can't stick with difficult things for a long time.interruptionself-controlSustainI face difficult challenges head-on and never give up.
I often doubt my own ability to achieve my goals.I lack confidence.Self-efficacyI am confidentI feel I can succeed at anything I set my mind to.

Those with an extroverted sensing (Se) trait are quick to adapt and instantly grasp the current situation and take action. They are perceptive of their external environment and the nuances of people's emotions, and tend to be grounded in reality rather than highly creative.

A low score in the Big Five personality traits indicates a reluctance to embrace the unknown and a tendency to perceive the world as it is, while a low score in conscientiousness indicates difficulty with self-discipline, a tendency to prioritize what one wants, and a tendency to act quickly. This aligns with the characteristics of extraverted sensing (Se).

Related articles on psychological functions (cognitive functions) ↓

A collection of explanations of psychological functions (cognitive functions)

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